Yoga Benefits go far beyond the physical improvements. Some experts believe that yoga is essential to psychological and emotional healing. Yoga as a psychology to deal with issues of self- confidence, relationships and even emotions. Ultimately it expands the understanding of the links between mind and body. The practice aims to explore how our minds affect our...

We are determined to work more effectively with our community to resolve health inequality and local unemployment. We believe social technology is affecting big changes in the voluntary sector and that communities can harness the benefits, if we work together. Adapting to new technology and learning new skills are becoming a vital part of our...